Tips For Keeping Your Breasts Healthy

There is no natural way to change the size of your chest, but during pregnancy or puberty. Therefore, make sure to take the pill or capsule to enlarge the size of your chest. The following tips are to keep your chest.

1. If you want to take this pill, you should know that this pill containing estrogen doctor without a license. Excess estrogen can cause breast cancer.

Two. Mammary include mammary gland and fat containing collagen. As we age, collagen thins. This means that the skin is tightened. To remedy this, you can use the holder as in youth. To keep his mother in good shape, you can do aerobics, jogging or playing tennis. Use the right bra for this activity, sports bra. You can save your chest.

3 hormone. Change occurs in your body can change the texture of the skin of the chest. Your tissue in that part will be very soft for several days after menstruation. In addition, before menstruation, you will be a little bigger. So, you know, all women have exactly the same size breasts. A safe can be larger than the other. But it is normal.

4. Scoring a regular treatment for your breasts. It is useful for its beauty and to detect any abnormalities that may occur. Be aware of black and painful, bolter which can reach up to her breasts.

The tooth of your breasts 5. Usually warmer than its surroundings. If you want your perfume is more powerful, spray it on the area. The temperature in this area will make your perfume evaporates quickly. Keep your weight stable. The radical change in weight can make a backup of the lower chest.

6. You can keep your chest in a good way to exercise. Choose exercises that focus on the chest muscle like swimming. Good body shape, the right shoulder, it can also help to protect your work. Be careful in the use moisturizer because the breast is sensitive. Do not use a moisturizer around your nipple.

Another method that can be applied to keep your breasts healthy is to do breast massage. This method is supposed to be able to strengthen and expand the size of their breasts.

Steps to do the breast massage.
There are four methods of massage can do for your home intensely. This massage is designed to stimulate the shape of their breasts to be attractive or better.

1. Drainage good move.
Set your four fingers, and knock the mode to L. g Put your hand just below her right breast and nipple left hand. Ask a movement of the left hand repeatedly down. Perform a soft and smooth movement. For this, the massage 3-5 minutes of each breast.

Two. Movement mixture
In the same hand shape, place the fingers of each hand under and above your chest, meanwhile, both hands on her breasts. Then press the chest. Get 3-5 minutes.

Watch 3. Movement
Put your hands in the same position that the kneading motion. Put your hands on the right and vice versa. Do not do too much. You must do it slowly and carefully. To do this, for 3-5 minutes each.

April Movement pressure.
In the L-shape of the hand, put your right hand to her right breast and the left hand on the left chest with both fists above her breasts. Press fist against her breasts and hold for a few seconds. To do this, several times for 3-5 minutes each.

For best results, use the breast cream. Use a breast form B of firming cream containing oil and wheat germ glycine. You can stimulate your breasts to correct the texture of your breasts naturally.

Jacob, the author of this article enjoys writing articles and has written numerous articles. You can also see his latest article on color copier laser printer [http://ColorLaserPrinterCopier.com/] which reviews and lists the best HP printer without [http://ColorLaserPrinterCopier.com/hp-wireless-printer.html] wire your needs.

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