Can Women Build Muscle Like Men? How to Get the Slim Feminine Look

Generally, in the gym women avoid lifting weights for fear of being too muscular . But are they right ? Women can build muscle like men and if they can , then what is the way to achieve this kind of slim toned body that you really want?

The truth is yes and no

Men have 20 times more testosterone than women. This is the hormone that makes the hair on the chest, the fire in the belly and a twinkle in the eyes of the boys, and is responsible for the strength of the upper body and lower body fat levels of men .

Types of female bodybuilder until you see hulked tested on artificial testosterone ( as if you had not already guessed ) and probably more manly than most men . So the good news is that , in this sense as a woman not dopants growth you are sure to inject .

But there is always a danger
The problem is that most fitness tips for men and women is simply sweetened the large and bulky bodybuilders do to get their specific look. Although many of these ideas must remain specific to them, they end up spending the rest of us .

Indeed , women may find themselves with a more masculine if they follow this approach bodybuilder
Therefore , a woman is never going to end the size of a grave man without chemical assistance . But .......... there is certainly such a thing as too muscular . See , for most women the idea of ​​being ripped and muscular is not cool. Even if you're not the size of a man , some women want the look of a mini bodybuilder .

Most women want to look good at the beach or in a little black dress if it is, it is certainly not the only one. You just physically integrate a little time to catch up.

The best routine is one of its objectives
Not be included in the club of the media into thinking that the only way to get in shape is also torn models, for a look that I do not even want in the first place . No wonder that many people are put to work ! Gym If you are, and the good news is you can. You just have to know how to stop the noise and the unit the right way for a sexy female body .

Use the tips and techniques fitness and be on your way to the body you really want. The problem is not too much muscle , but is perhaps too much attention !

To learn more about the secrets of thin women and what we can all learn to visit [ http://www.underwearbody.com/workouts/slim-women-weight-loss-tips-we-can-take- of - the]